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  • It’s late but here’s my @pullandbear mini haul ✨
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Which one is your fave???📸
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I have never ordered from there before but I think it’s became my new fave 😍 Tonight’s post is short and sweet! It’s been a long day... I hope you’ve all day a good time in the sun ☀️ -
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#nobraclub #pullandbearcommunity #pullandbearclothes #mirrorselfies #mirrorpics #styleinasquare #flashesofdelight #femaleempowerment #femalebloggersuk #smallbloggersuk #lifestyleblogger #theeverygirl #ootd #fashionstyle #fashionpics #clothinghauls #darkhairclub #discoverunder2k #thegirlgang #girlbloggers #fashionposts
  • 🍃 Another day another flatlay 🍃 You have probably already noticed that I have started bullet journalling improve my productivity (minus the last couple of days) so I thought I’d share a little bit about that because I love it 🥰 -
I bought this @dingbatsnotebooks bullet journal last week and I currently use to to bullet point what I need to do each day. I’m waiting for the next month to start before I do monthly and weekly spread ✍🏼 -
I also track my mood buy using colours to symbolise how I’m feeling, this is just something I want to do for myself to see how certain things affect me etc... 🌈 -
I LOVE my instax printer it’s the best thing I’ve spent a stupid amount of money on 📸 -
Anyway, what do you do to keep track of your to do lists and other things? I also hope you’ve had a good Wednesday ✨✌🏻 -
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#dingbatsnotebooks #mildliners #instaxmini #instaxprinter #dreamcatchers #lifestyleblogger #bloggersgetsocial #bloggersofinstagram #bulletjournaling #bulletjournalcommunity #bujoinspiration #bujogram #discoverunder2k #femalebloggersuk #theeverygirl #posivibes #goodliving #wednesdayvibes #weirdwednesday #uklockdownlife #productivitytips #todolists #plannercommunity #plannerlife #girlbosses #girlprenuer #femalelife #journalingcommunity #journalinspiration #goodvibesgoodlife
  • 💚So the decorating is OVER💚*swipe to see all!*
This is the first photo I have ever taken on the actual day of posting so I thought I’d document what I actually look like right now after a whole day of decluttering my WHOLE room. I filled four bin bags of stuff I didn’t even know I had stored 😅
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Honestly though, doing this to my room has made me feel so much better! Clearing out your room really clears out your head 💭 -
I am absolutely exhausted but very proud of myself (and my boyfriend) for completing this project in the space of three days ✌🏻
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I will tag 🏷 the things I used, but I can answer any questions!
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I hope you’ve all had a good weekend and bank holiday since I haven’t been here to be active 😌🙋🏻‍♀️
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#bedroomtransformation #duluxemeraldgreen #golddetails #interiordesign #theeverygirl #bloggersgetsocial #femaleempowerment #femalebloggersuk #celestial #macramewallhanging #swipetosee #lifestyleblogger #bloggingcommunity #bloggerstribe #messybunlife #portraitmode #tiktokers #roomtransformation #greenandgoldbedroom #diydeco
  • ✨Feeling weird because I’ve been spending time sorting out my room and doing other bits before I get my routine back and I feel guilty for not being as active Online and all that jazz HOW ridiculous is that...✨
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Who else is like this? Although my screen time report was six hours a day which is also shocking! 📱 -
So, today’s caption is a little shorter but I would like to talk about staying engaged online but having less screen time! Who has some hacks or tips or anything like that 🙋🏻‍♀️ I watched someone on YouTube say they only spend five mins a day on Instagram and they still get good engagement and everything HOW 💭 anyway, comment below ☕️
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 #bloggersofinstagram #flashesofdelight #lifeunscripted #lifestyleblog #everysquareastory #bloggerlife #darlingdaily #reclaimthehappy #stillswithstories #seeksimplicity #screentime #instagramers #gingerbeer #himalayansaltlamp #embroideryart #bookstagram #femalebloggersuk #theeverygirl #prettyaesthetic #lifestyle #instagramengagement #instagramtips #instahelp
  • 💕Happy Not So Chilled Sunday 💕
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I do not look like this right now, I have white and green paint in my hair and under my nails and it will stay that way until I have finished ✌🏻💀
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I have spend the whole day starting the process of my room transformation. An impulsive thought but one that is now halfway through... Who else really acts on impulse when it’s something exciting 🙋🏻‍♀️😂
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The sickly pink wall is now white, and the wall behind my bed is now ‘emerald green’ I’m not sure what decor items to buy yet but going for a golden theme ✨ If that interests you... -
ANYWAY, I also have started making Tik Toks about the room transform because I LOVE watching them myself so, if you follow me on there you will be able to see the process ✌🏻(charlotteanndawson) 📸 -
I haven’t done anything on here today or on the blog but it’s okay... Tomorrows blog post is scheduled and life is good, and my bedroom smells like fresh paint 🎨 -
What have you been up to today? And do you like seeing room decor and transformations too? ☕️
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 #bedroomdecoration #bedroommakeover #whitebedroom #bedroomgoals #dreambedroom #bedroomstyling #bloggervibes #bloggersofinstagram #bloggergirl #bloggerlifestyle #girlblogger #bloggingcommunity #blogginggals #lifestylebloggers #stillswithstories #thatsdarling #everysquareastory #healthymindset #youaremagic #positivemood #positivelifestyle #selfgrowth #interiordesignlovers #passionforinterior #femalebloggersuk #discoverunder2k #theeverygirl #lockdownprojects2020 #darkhairgirl #teethysmiles
  • 👓 Who else here has to wear glasses or some other form of visual aid 24/7 in order to see and live ✌🏻 I either wear these or contacts otherwise I would quite literally walk into the walls... -
These are the round gold frames from the Flowers collection I think it is? The Drew Barrymore one 💐 I’ve always gone for plastic thick glasses so I decided to tone it down for now, and I love them! The first pair of glasses I don’t mind wearing all the time 😅 Although I rarely post pictures of me wearing them because who can be bothered to fix the light reflecting off them all the time?? 💀
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Anyway, today’s caption is short because I am exhausted after waking up at 5:30 this morning 🛌  Its been a good day though! Waking up earlier means more time to do things even if it’s just doing nothing ✨
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Hope you’ve had a good Saturday although it’s been extremely windy and wet! Here’s to the bank holiday weekend 🍷 (I’m not drinking wine)
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 #bloggersofinstagram #bloggersdiaries #bloggerlife #bloggerstribe #blogginggals #savvyblogging #readersofinstagram #societygal #girlbosstribe #girlbossparty #doitfortheprocess #flatlaytoday #flatlaynation #flatlaystyle #theflatlaysquad #flashesofdelight #lifestyleblogger #reclaimthehappy #seeksimplicity #everysquareastory #roundglasses #positiveliving #glasseslife #goldframeglasses #lawofattraction #mentalhealthawareness #mentalwellness #iwearglasses #minimalove #glassesgirl
  • 💀This is obviously a photo from the other week because not a drop of effort has gone into my appearance at all for the past five days COOL STUFF 💀
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I mean, I totally don’t actually care😊 The only reason I make an effort is to take photos and I haven’t done that this week either 😂 I guess I’ve had a real week off ish (still be blog writing etc...)
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How has your week gone? If you ever need a chat my DMs are open! I hope you have all had a good week too, doing whatever it is that makes you calm and happy ☕️ 💭 I think I had a wobbly start but I have managed to solve my problems/figure out how to solve them 💕
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Today is the first day using the bullet journal and I have actually ticked of SIX THINGS on my to do list so I’m feeling great. Even whilst sitting in sweaty post gym attire ✌🏻✨
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 #beautytalk #bloggervibes #bloggersofinstagram #bloggercommunity #blogsociety #bloggersdiaries #bloggerlifestyle #bloggersgetsocial #blogginggals #bodykindness #girlbosstribe #womensupportingwomen #stayhomestaysafe #newnormal #quarantineandchill #maneinterest #lifeunscripted #nothingisordinary #talkthatmakeup #raiseyourvibration #lawofattraction #highvibetribe #powerofthemind #selfgrowth #youarepowerful #youaremagic #mentalhealthawareness #mentalhealthblog #mentalhealthmotivation #mentalwellbeing
  • ✍🏼 Today marks the start of me actually using a bullet journal and also learning how to be more creative with it 🎨 I hate not being productive; but I see being creative as the same thing SO what a good excuse to buy new notebooks and stationary to boost your productiveness and creativity in one go...
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I ordered this notebook after seeing someone else use it on here and within ten minutes I’d ordered it so I guess Instagram really is a place to influence people no matter how many followers you have 😅
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Anyway; I would love all the helpful tips I can get for spreads and ideas, so comment below your fave bullet journaling hack or whatever ✍🏼✨
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I will be creating a highlights and keeping you updated 🌍 -
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 #bujobeauty #bujoinspiration #bujojunkies #bujolovers #bulletjournalcommunity #bulletjournalideas #bulletjournalist #showmeyourbulletjournal #scribblesthatmatter #bujolife #bloggersofinstagram #bloggercommunity #blogsociety #girlblogger #blogginggals #bloggerstribe #calledtobecreative #createyourhappy #creativehappylife #creativesofinstagram #mycreativecommunity #healthymindset #manifestyourlife #positiveliving #raiseyourvibration #youaremagic #reclaimthehappy #personalblog #lifestylebloggers #dingbatsnotebook
  • ☀️ Not going to lie, I have sat in the sun all day, probably given myself heat stroke and some burns on my back (because I couldn’t reach to put suncream there) and read my book ☀️
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Just about to have a bbq for dinner and then go for a walk when it’s a bit cooler ☁️ -
However, today has been good even though it’s a wobbly Wednesday... My new Dr Marten sandals have arrived and I’m planning on doing a little shoot with them 🖤 and it’s also just been a fine chilled day that I think I needed...
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How often do you give yourself a day just to do absolutely NOTHING?❣️
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Comment how many times a week you dedicate a day to just pure chill time ☕️ -
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#wednesdayvibes #wednesdaymood #denimplaysuit #outfitinspiration #styleideas #ukbloggers #ukbloggerssquad #bloggersgetsocial #drmartensgryphon #ootdfashion #theeverygirl #femalebloggers #femalebloggersuk #fashionstyle #mylookoftheday #personalstyleblog #lifeisgood #goodvibesonly #chillouttime #takeadayoff #sunnydays #stayhomestaysafe #dailyfashioninspo #denimaddicted #longhairdontcare #darkhairstyles
  • ☁️ Totally thought I had already posted today but I hadn’t! Here’s a picture of something pretty and somewhere I’d rather be (able to actually go somewhere different) BUT it’s all fine. The suns been out today, I’ve caught a tan and more freckles and tomorrow’s and Fridays blog posts are ready ☀️ It’s Mental Health awareness (should be all the time) so my DMs are open for anyone who needs a chat (I probably need one sometimes too so if you need to vent, I’m all ears 💭)
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I hope you’ve had a good Tuesday! Sorry this photo is late but ah well 📸
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Comment below one thing from today that has made you happy your that you’re grateful for 💕
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 #mentalhealthawareness #openspaces #whereidratherbe #ukbloggers #ukbloggerssquad #bloggersgetsocial #femalebloggers #femalebloggersuk #discoverunder2k #theeverygirl #staffordshire (I think) #waterfallsofinstagram #instabloggers #lifestyleblogs #lifestylebloggeruk #girlbosses #prettypictures #aestheticpictures #doitfortheaesthetic #oldfashioned #scenerypics #traveluk
  • 🌈Monday that feels like a Sunday, so much so I forgot to tell you I have a new post on the blog! All about how to have a glow up at home... Not just physically, but mentally too 💭
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Have you done anything during lockdown to give yourself a glow up? I’ve died my hair and my eyebrows and started blogging! That’s about it from me though 😂 Oh and I make the effort to take photos for the gram now and then ✌🏻✨
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I think it’s important to not think you need to have a physical glow up. You don’t need to put make up on to be a better person, you also don’t need to have achieved anything huge either! If you have done a few things during this time that has made you feel better and happier, that’s all that matters ☀️ -
So, let me know in the comments what you have done for yourself during lockdown 🔐 💕
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#bloggersgetsocial #bloggersofinstagram #femalebloggers #bloggerstyle #portraitselfie #ontheblog #glowupathome #lockdownactivities #lockdownglowupinprogress #quarantinelife #covidandme #prettyaesthetic #goldjewellerydesigns #darkhairlife #glowuptips #femaleempowerment #youdoyou #behappy #thesehappysquares #theeverygirl #squaresofme #frecklesfordays #frecklesgirl #darlingdaily #lifestylebloggeruk #lifestyleblogs #minimalmakeuplook #girlbosstribe #positivevibes #goodvibesonly
Healthy Living Life

6 Small Ways To Holistically Improve Health

01/06/2020
health-holisitc

How to improve health holistically.

This means not just your body, but also your mind and everything else that comes with being overall healthy.

I have just written a post on how to increase your good vibes, this will also help you to lead a more positive life!

This post will hopefully give you some things you can integrate into your everyday life to make some small improvements to your overall health.

They are super easy and achievable!

I will be covering a few things for physical and mental health.

improve your health holistically

Improve Your Mental Health

I have written a few posts on this topic if you wanted to read them first or instead of this! If you are reading this during the Coronavirus then they may help!

Improving your mental health is important for everyone. So here are a few things you can do to change your mindset and live better.

Processed with VSCO with a4 preset

Reduce time on social media.

The internet can be a horrible place, especially when you fall into a pit of searching and overthinking.

People can be mean, and sometimes things shared online can really make you feel awful.

Reduce the amount of time you spend scrolling through feeds and only follow accounts that make you feel good!

Take time for yourself.

If you are a very selfless person, that’s not a bad thing.

Helping others and being there for people is a great thing to do and will increase your good karma.

However, if you arent looking after yourself too, then you will find yourself burning out very quickly.

Schedule a day off each week to purely do the things you love.

Educate.

Keeping your mind busy and learning new things is a good way to stay focused and looking forward to something.

We make ourselves feel proud and happy when we achieve something new.

Maybe there is a course you want to take or a skill you want to learn.

It could be anything!

Small Physical Health Improvements

I’m not sure what is harder, improving your mental or physical health. I suppose it depends on the person and what you are going through. So, improving your physical health is a good idea because, in turn, it will make you feel better overall.

I have some posts here too about ways to improve your bodily health if you wanted to take a look!

Take A Break and Move

If you are working from home, or find yourself sitting still and not being active for a prolonged amount of time, try and find something that makes your body move every 20 minutes or so!

If you are staring at the screen, taking a couple of minutes away to move around will also help your eyes!

Take a walk outside, or simply move around your house.

Go up and down the starts so many times every day. Make a habit of just standing up and moving! Even if you stand to do some stretches.

Of course, if you are at your place of work this may not be possible. So use your break times to go somewhere else, or make sure you’re active when you’re home.

Even if that just means getting a sweat on whilst cooking or cleaning, or walking the dog!

Stretch in the Morning!

This is a good habit to have.

Having a stretch in the morning increases your blood flow and will help you wake up too. Your stiff body will feel some movement, and over time, you will start to feel better and bendier!

You could try a five-minute yoga session (Yoga with Adrienne is always good) or simply create your own routine of stretches before you hop in the shower.

Be Conscious of what You’re Eating

This is one you are always told I am sure of it.

However, eating better will make you feel better holistically! Eating your fruits and veggies will help you feel healthier and more energised!

Although, it’s okay to treat yourself now and then. It’s all about balance.

An easy way to add more health into your diet is to substitute the ‘bad foods’ with just as yummy good foods! Add some vegetables to your dinner, and include fruit in your breakfast and snacks.

Consciously cut out sugary products and cut down on the greasy foods!

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Thank you for reading, let me know in the comments what small changes you have made to holistically improve your health!

Don’t forget to subscribe to the blog to get weekly updates of posts.

Follow me on social media to stay up to date with me and see what I post daily!

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✌🏻Tomorrow’s post (live in the AM) is going to be all about raising your good vibrations! The link will be in my bio so don’t forget to check it out ✨ You can also subscribe to my blog to get weekly updates of posts 💻 – Good Vibes, Good Life is such a good read, it just makes sense… Reading this books enables you to think and feel differently about every day life 🌍 I’m going to read it again ❣️ – So, if you’re feeling stuck, or overwhelmed by a lot of negative feelings and behaviour, read my post tomorrow (I’ll remind you) and buy this book! 🍃 – If you have read this please let me know what you think! And also tell me one thing you do to raise your good vibes daily ☀️ – One last thing… Now that my whole room is different, I suspect my feed is going to change slightly too! I would love to know what you think over the next few posts (the theme will hopefully not change too much)💭 – – – – – #positiveliving #highvibes #highvibelife #healthymindset #highvibetribe #lawofattraction #manifestation #manifestyourdreams #tribevibes #theuniversehasyourback #vibrationalenergy #selfgrowth #powerofthemind #manifestyourlife #lifestyleblogger #flashesofdelight #everysquareastory #reclaimthehappy #nothingisordinary #lifeunscripted #stilllifephotography #personalblog #stillswithstories #lifestyleblog #bloggersofinstagram #bloggervibes #bloggerlife #bloggerlifestyle #bloggerbabe #blogsociety via @preview.app

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