There are plenty of reasons why setting intentions is powerful for personal growth.Here are just a few.To develop the skills you already have.Increase your focus on a task.To
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Handling Stress – When Life Gives You Lemons…
I don’t know about anyone else, but the first few weeks of 2021 have been/were stressful. So I thought I’d write a post to cover ‘handling stress’ incase
Things To Redirect Your Mindset – Mental Health
Sometimes you may feel as though you are so stuck in your current feeling, that there is no way to get out of it. So, I have written
Positive Affirmations to Enhance Your Life
I think a lot of people read things like this and about positive affirmations and think “what a load of rubbish” but HONESTLY I can promise that having