Here in the category of wellness words you can find resources that will help you lead a happier, fuller life. Since starting my own path to feeling better after a kind of breakdown (okay I was crying in the bath, it was a full on meltdown) I have felt the want and need to share what i am learning with those just like me.
You can read about the ways you can improve your mind, body and your health here and I would love to know what you think.
Wellness words is here to share the things I have also personally learnt on my own journey to a free mind, soul and body.
So, if you are on your way to enlightenment and improving your life forever, be sure to follow me on instagram @charlotteawellness and twitter @charwellness where i will be posting my updates!