Craving productivity and being productive is a normal human thing. Productivity looks like so many different things, and without it, some of us crumble to nothingness aka a
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Craving productivity and being productive is a normal human thing. Productivity looks like so many different things, and without it, some of us crumble to nothingness aka a
Why you should be practising self-care after you have been to work…Do you feel exhausted when you return home from work, and you really just don’t want to
Having a quarantine glow up has sort of became a thing during this weird and wonderful time. The majority of us, if not all of us, have been
Do you have a routine at night, or do you just go to bed whenever, however, feeling whatever? Having a nighttime routine is a great way to feel
Self-care is probably one of the most important things EVER. You need to take care of yourself before you can worry about anything else. So, I have written
Gratitude journaling is a great way to empty your mind and to stay feeling positive. It is so easy to start dwelling on everything that is going wrong,
Getting back on track is hard sometimes since life is a literal rollercoaster that does not stop going. There is no off button, or break button. This isn’t
Some people know how to be happy in their own company. Others struggle. If you fit into one of the ‘others’ then join the club, and welcome to